davidsprincess's Journal, 05 Sep 17

Weigh In record (no journal entry) for 05 September 2017
110.7 kg Lost so far: 2.3 kg.    Still to go: 20.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2017:
1353 kcal Fat: 43.36g | Prot: 72.23g | Carbs: 161.91g.   Lunch: Great Value Peach Light Greek Nonfat Yogurt, Nabisco Premium Saltine Crackers Original, StarKist Foods Sweet and Spicy Chunk Light Tuna in Oil with Peppers. Dinner: Daisy Light Sour Cream, Smart Chicken Boneless Skinless Chicken Breast Fillets, Tortilla Corn Chips, Manny's Fajita Flour Tortillas. Snacks/Other: Applebee's Maple Butter Blondie, Wellsley Farms Animal Crackers. more...
3297 kcal Exercise: Standing - 20 minutes, Sitting - 5 hours, Driving - 2 hours and 10 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
Losing 15.2 kg a Week

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davidsprincess's Weight History


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