17223676's Journal, 05 Sep 17

17223676's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 September 2017

62.3 kg Lost so far: 6.7 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2017:

1121 kcal

Fat: 72.32g | Prot: 69.93g | Carbs: 54.76g. Breakfast: Апельсин, Кофе, Яйцо Всмятку. Lunch: Красное Яблоко. Dinner: Говяжий Бульон, Черкизово Фарш Говяжий, Льняное Масло, Пекинская Капуста. Snacks/Other: Sula Леденцы, Кофе, Чай. more...

1832 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Resting - 23 hours and 20 minutes. more...

Gaining 0.3 kg a Week

Support

17223676's Weight History

View Complete History