Weigh In record (no journal entry) for 05 September 2017
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47.6 kg
Lost so far: 1.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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925 kcal
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Fat: 15.20g | Prot: 39.56g | Carbs: 162.09g.
Breakfast: Ясно Солнышко Каша Ячменная. Lunch: Борщ Украинский, Хлеб Черный. Dinner: Хлеб Черный, Огурец (с Кожурой), Говядина Отварная, Чай. Snacks/Other: Зеленое Яблоко. more...
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Losing 0.7 kg a Week
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AlyaNevidimka's Weight History
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