Weigh In record (no journal entry) for 05 September 2017
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73.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2017:
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271 kcal
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Fat: 1.76g | Prot: 12.44g | Carbs: 60.21g.
Breakfast: Зефир, Кофе с Молоком. Lunch: Брокколи. Snacks/Other: Брокколи. more...
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Losing 5.6 kg a Week
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