Weigh In record (no journal entry) for 04 September 2017
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112.0 kg
Lost so far: 22.7 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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805 kcal
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Fat: 38.00g | Prot: 27.00g | Carbs: 99.50g.
Breakfast: Starbucks Iced White Chocolate Mocha with Almond Milk. Lunch: Water, Harkins Theatres Popcorn (Large). Dinner: Trader Joe's Organic Baked Teriyaki Tofu, Water. Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - Original. more...
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Losing 4.8 kg a Week
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jeannieselby's Weight History
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