Weigh In record (no journal entry) for 04 September 2017
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91.5 kg
Lost so far: 57.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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2098 kcal
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Fat: 97.14g | Prot: 56.03g | Carbs: 257.56g.
Lunch: Grilled Chicken, Corn, Mashed Broccoli, Frankfurter or Hot Dog on Bun, Cheeseburger. Snacks/Other: Little Debbie Fudge Rounds (34g), Little Debbie Zebra Cakes. more...
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Gaining 7.3 kg a Week
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inmsweantitrust's Weight History
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