Weigh In record (no journal entry) for 04 September 2017
|
64.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2017:
|
1772 kcal
|
Fat: 72.34g | Prot: 124.11g | Carbs: 162.17g.
Lunch: Cheeseburger, Whole Wheat Bread, Cheddar Cheese. Dinner: Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat), Little Caesars Cheese Pizza. Snacks/Other: Muesli (Dried Fruit and Nuts). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
memeingthroughlife's Weight History
|