inmsweantitrust's Journal, 10 Apr 12

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Weigh In record (no journal entry) for 10 April 2012

145.2 kg Lost so far: 1.1 kg. Still to go: 54.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2012:

2165 kcal

Fat: 105.00g | Prot: 100.00g | Carbs: 193.00g. Breakfast: Animal Snackers, Diet Dr. Pepper (20 oz). Lunch: Grilled Chicken Quesadilla, Naked Chicken Burrito. Dinner: French Baguette (Side Portion), Sierra Turkey Sandwich. more...

4223 kcal

Exercise: Bicycling (fast) - 15/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.2 kg a Week

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inmsweantitrust's Journal, 10 Apr 12

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inmsweantitrust's Weight History