Weigh In record (no journal entry) for 04 September 2017
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73.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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861 kcal
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Fat: 34.74g | Prot: 24.06g | Carbs: 115.87g.
Breakfast: Кофе, Домик в деревне Молоко 3,5%, Зефир. Lunch: Веселый Молочник Сметана 15%, Салат из Помидоров и Огурцов, Белый Хлеб, Кофе с Молоком, Зефир. Snacks/Other: Семенишна Кефир 0,1%. more...
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Gaining 0.3 kg a Week
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