Not much of a change 😒 but it's still a loss!
|
87.8 kg
Lost so far: 11.1 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2017:
|
1221 kcal
|
Fat: 100.43g | Prot: 67.22g | Carbs: 9.75g.
Breakfast: Carando Genoa Salami, Butter, Almond Flour Mug Bread, Great Value Sharp Cheddar Cheese, Egg, Hellmann's Real Mayonnaise. Lunch: Great Value Sharp Cheddar Cheese, Caesar Salad Dressing, Ranch Salad Dressing, Fresh'n Easy Garden Salad, Cooked Broccoli, Buffalo Wild Wings Chicken Wings (3). more...
|
Losing 0.1 kg a Week
|
Comments
Any loss is good 👍. Have a great day 😸
03 Sep 17 by member: D2jasper
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emilydiaz83's Weight History
|