emilydiaz83's Journal, 03 Sep 17

Not much of a change 😒 but it's still a loss!
87.8 kg Lost so far: 11.1 kg.    Still to go: 26.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2017:
1221 kcal Fat: 100.43g | Prot: 67.22g | Carbs: 9.75g.   Breakfast: Carando Genoa Salami, Butter, Almond Flour Mug Bread, Great Value Sharp Cheddar Cheese, Egg, Hellmann's Real Mayonnaise. Lunch: Great Value Sharp Cheddar Cheese, Caesar Salad Dressing, Ranch Salad Dressing, Fresh'n Easy Garden Salad, Cooked Broccoli, Buffalo Wild Wings Chicken Wings (3). more...
Losing 0.1 kg a Week

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Comments 
Any loss is good 👍. Have a great day 😸 
03 Sep 17 by member: D2jasper

     
 

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emilydiaz83's Weight History


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