Weigh In record (no journal entry) for 03 September 2017
|
95.5 kg
Lost so far: 18.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2017:
|
1359 kcal
|
Fat: 60.95g | Prot: 68.60g | Carbs: 128.38g.
Breakfast: Metzgerfrisch Bayerische Gelbwurst, Goldblume Laugensemmeln, Nutella Nutella, Lieken Urkorn Kleines Kerni, Kaffee mit Milch. Lunch: Tomatensalat, Iglo Schlemmer-Filet Hollandaise. Snacks/Other: Eierlikör, Speiseeis, Schlagsahne (Geschlagen). more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monasanna's Weight History
|