Weigh In record (no journal entry) for 02 September 2017
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53.3 kg
Lost so far: 28.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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2643 kcal
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Fat: 107.49g | Prot: 83.28g | Carbs: 341.25g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Coffee, Muscle Milk Muscle Milk Pro Series 50, So Delicious Coconut Milk Creamer - French Vanilla. Lunch: Dr. Pepper Dr. Pepper (12 oz), Auntie Anne's Pretzels Mini Pretzel Dogs, Butter, Biggby Coffee Blueberry Muffin, Biggby Coffee Reduced Calorie Mocha Mocha (Tall). Dinner: Salt, Brown Sugar, Butter, 2% Fat Milk, Cream of Wheat Enriched Farina (2-1/2 Minute). Snacks/Other: Centrum Chewables Multivitamin/Multimineral Supplement, Metamucil Orange Smooth Multihealth Fiber (12g). more...
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1509 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
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Losing 1.3 kg a Week
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AllieLittles's Weight History
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