Lizzy E's Journal, 10 Apr 12

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Weigh In record (no journal entry) for 10 April 2012

85.5 kg Lost so far: 12.0 kg. Still to go: 22.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2012:

1420 kcal

Fat: 46.04g | Prot: 52.59g | Carbs: 200.23g. Breakfast: Mangoes & Passionfruits Smoothie, Orange Juice Original (with Juicy Bits), Lifestyle Ginger Herbal Tea. Lunch: Nectarines, Carrot, Coriander & Coconut Soup. Dinner: Pepper or Hot Sauce, Thin Crust Pizza with Meat and Fruit. Snacks/Other: Lifestyle Ginger Herbal Tea. more...

2756 kcal

Exercise: Sitting - 5 hours, Sleeping - 8 hours, Desk Work - 11 hours. more...

Losing 1.6 kg a Week

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Lizzy E's Weight History

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Lizzy E's Journal, 10 Apr 12

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Lizzy E's Weight History