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It's fustrating ting being so close to goal but just gonna keep trying stay on target never give up
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68.5 kg
Lost so far: 5.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2017:
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1694 kcal
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Fat: 156.74g | Prot: 41.75g | Carbs: 62.01g.
Breakfast: Lily's 40% Chocolate Creamy Milk, Macadamia Nuts, Coffee, Organic Valley Heavy Whipping Cream. Lunch: Nature's Own Life Sugar Free 100% Whole Wheat Bread, Ken's Steak House Buttermilk Ranch Salad Dressing, Hellmann's Mayonnaise with Extra Virgin Olive Oil, All Day Cafe Hard Cooked Eggs, Broccoli Flower Clusters. Dinner: Pickles, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Atkins Endulge Chocolate Peanut Candies. more...
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Losing 0.6 kg a Week
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buffy salvadore's Weight History
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