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I honestly have been dreading today's weigh in, after last week's disappointment. I was sick this week, consequently I missed a workout and on the same day I gave into my toast craving (I get that a lot when I'm sick), and have just felt frumpy in general. I was dreading another gain.
And it was great! I am not below 180 yet, but I am heading back in that direction.
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82.1 kg
Lost so far: 54.0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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Losing 0.9 kg a Week
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