Weigh In record (no journal entry) for 01 September 2017
|
68.2 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2017:
|
420 kcal
|
Fat: 17.93g | Prot: 18.97g | Carbs: 48.72g.
Breakfast: Honey, Pineapple, Cheddar Cheese, Egg, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Quick Oatmeal (1 or 3 Minutes). more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jazzylittleone's Weight History
|