Weigh In record (no journal entry) for 01 September 2017
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107.0 kg
Lost so far: 0.5 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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408 kcal
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Fat: 20.45g | Prot: 41.02g | Carbs: 14.68g.
Breakfast: Aged Asiago Cheese, Deli Sliced Ham, Egg. Lunch: Lomi Salmon, Cauliflower, Oscar Mayer Real Bacon Bits. more...
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Gaining 0.3 kg a Week
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Chessire's Weight History
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