AllieLittles's Journal, 01 Sep 17

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Weigh In record (no journal entry) for 01 September 2017

53.5 kg Lost so far: 28.1 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2017:

1934 kcal

Fat: 58.82g | Prot: 78.81g | Carbs: 285.18g. Breakfast: Hills Bros. French Vanilla Cappuccino, Coffee, Muscle Milk Muscle Milk Pro Series 50, So Delicious Coconut Milk Creamer - French Vanilla. Lunch: Nabisco Belvita Sandwich Peanut Butter Breakfast Biscuits, Chobani Greek Yogurt Black Cherry on The Bottom. Dinner: Pancakes with Butter and Syrup, Egg, Watermelon. Snacks/Other: Metamucil Orange Smooth Multihealth Fiber (12g). more...

1515 kcal

Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...

Gaining 0.6 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 01 Sep 17

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AllieLittles's Weight History