Weigh In record (no journal entry) for 01 September 2017
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58.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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1670 kcal
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Fat: 109.58g | Prot: 84.17g | Carbs: 82.03g.
Breakfast: Aldi Double Cream. Lunch: Heinz Tomato Ketchup 50% Less Sugar, Asda Red Leicester, Walkers Squares Salt & Vinegar (20g), Mission Deli Wholemeal Wraps. Dinner: Aldi Dry Cure Streaky Bacon, Tesco Chorizo, Chicken Breast Meat, Mixed Grain Hamburger or Hotdog Rolls, Porky Whites Sausages. Snacks/Other: Babybel Mini Orginal Cheese, Peperami Original Peperami, Aldi Rice Cake Bars. more...
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Losing 2.1 kg a Week
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victorialomax's Weight History
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