Weigh In record (no journal entry) for 01 September 2017
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78.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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3534 kcal
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Fat: 108.73g | Prot: 231.68g | Carbs: 389.52g.
Breakfast: Ivoria 100% Cacao Non Sucré, Myprotein Oméga 3, Quaker Flocons d'avoine, Blanc d'Oeuf, Oeuf. Lunch: Nectarines, Tomates, Parmentier Sardines à l'huile d'olive Vierge Extra, Taureau Ailé Riz Parfumé Basmati et Indica. Dinner: Saint Alby Viande des Grisons, Tomates, Huile d'Olive, Myprotein Oméga 3, Belbake Amandes, Sondey Galette de Maïs, Lidl Noix de Saint Jacques, Carottes, Freshona Petits Pois Extra Fins. Snacks/Other: Tomates, Myprotein Beurre de Cacahuètes en Poudre, Chabrior Chocolat Noir 85% Cacao, Ivoria 100% Cacao Non Sucré, Nutrimuscle Protimuscle 5, Itinéraire des Saveurs Farine de Blé Noir, Freshona Purée de Tomates, Courgette, Piquebroche Filet de Poulet Fermier, Golden Sun Riz Basmati. more...
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Gaining 0.2 kg a Week
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arnaud91280's Weight History
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