Weigh In record (no journal entry) for 09 April 2012
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89.8 kg
Lost so far: 4.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 61.90g | Prot: 70.02g | Carbs: 49.76g.
Breakfast: jimmy dean sausage patty, body fortress. Lunch: whitman's, sweet baby ray's, mayo kraft, mozzarella cheddar, Lean and low carb Turkey Chili, kirkland sausage link, Smart and Delicious Low Carb High Fiber Large Tortilla. more...
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Losing 1.3 kg a Week
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