laura130807's Journal, 31 Aug 17

Weigh In record (no journal entry) for 31 August 2017
56.7 kg Lost so far: 14.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2017:
655 kcal Fat: 22.13g | Prot: 73.44g | Carbs: 39.60g.   Breakfast: Emmental, Senseo Café, Carrefour Fromage Frais, Monique Ranou Jambon Blanc. Lunch: Carrefour Filet de Cabillaud, Carrefour Yaourt Brassé Nature, Pommes de Terre Blanches (Chair et Peau), Petits Pois (Surgelés). Dinner: Épinard, Steak Haché 5%. more...
1366 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.7 kg a Week

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laura130807's Weight History


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