Weigh In record (no journal entry) for 31 August 2017
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113.4 kg
Lost so far: 13.3 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 43.76g | Prot: 24.71g | Carbs: 118.84g.
Breakfast: Mornflake Original Oat Granola, Aldi Greek Yogurt. Lunch: Hellmann's Mayonnaise, Iceland Doner Kebab, Mission Deli Wrap. more...
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Losing 0.1 kg a Week
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Equalrich's Weight History
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