inmsweantitrust's Journal, 09 Apr 12

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Weigh In record (no journal entry) for 09 April 2012

145.5 kg Lost so far: 0.8 kg. Still to go: 54.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2012:

1037 kcal

Fat: 32.18g | Prot: 53.59g | Carbs: 139.79g. Breakfast: Animal Cracker, Diet Coke. Lunch: 12" Original Crust Pizza - Pepperoni. Dinner: 6" Black Forest Ham. more...

4232 kcal

Exercise: Bicycling (fast) - 15/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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inmsweantitrust's Journal, 09 Apr 12

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inmsweantitrust's Weight History