Weigh In record (no journal entry) for 09 April 2012
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74.4 kg
Lost so far: 27.2 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 70.21g | Prot: 63.81g | Carbs: 157.16g.
Breakfast: toaster strudel, milk. Lunch: hershey kisses, pizza. Dinner: reese's peanut butter cup, parm cheese, broccoli, olive oil, thin spaghetti barilla, chicken breast. Snacks/Other: chocolate cashew, tabasco, dijon mustard, mango chutney, apple cider vinegar, red onion, mayo, salt, pepper, curry powder, celery salt, hard boiled egg, quest chocolate brownie bar. more...
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2332 kcal
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Exercise:
Walking (moderate) - 3/mph - 10 minutes, Standing - 2 hours, Desk Work - 5 hours and 50 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Housework - 30 minutes. more...
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steady weight
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JenKatja's Weight History
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