Dry Fast Day #6 Great ketosis this morning at 150mg/dL
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64.4 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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2102 kcal
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Exercise:
Housework - 2 hours, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Sitting - 5 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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Comments
31 Aug 17 by member: Meadow Mist
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Great drop! Love ketosis because it kills cravings!
31 Aug 17 by member: FloridaAngel
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PizzaLover88's Weight History
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