ahanks1's Journal, 09 Apr 12

Aargh! Easter candy!
60.3 kg Lost so far: 2.7 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2012:
815 kcal Fat: 24.69g | Prot: 52.27g | Carbs: 100.97g.   Breakfast: Coffee, Multi Grain Low in Carbs Gourmet Tortillas, Egg, Organic Lowfat 1% Milk. Lunch: healthy choice turkey medallions, HEALTHY CHOICE STEAMERS CHICKEN AND SHRIMP. Snacks/Other: blue diamond, 100% Low Sodium Vegetable Juice (5.5 oz), celery. more...
Gaining 1.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ahanks1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.