his_honey_bunny's Journal, 31 Aug 17

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Так скоро и семёрку увижу))))

80.8 kg Lost so far: 3.5 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2017:

1143 kcal

Fat: 67.06g | Prot: 76.38g | Carbs: 127.99g. Breakfast: Принцесса Вкуса Маслины без Косточки, Помидоры, Омлет с Молоком. Lunch: Помидоры, Огурец (с Кожурой), Горбуша, Шебекинские Макароны Перья. Dinner: Простоквашино Кефир 2,5%. Snacks/Other: Ашан Слойка с Сыром, Персики. more...

2279 kcal

Exercise: Walking (slow) - 2/mph - 3 hours and 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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his_honey_bunny's Journal, 31 Aug 17

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