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Had Texas road house roll and birthday cake
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68.6 kg
Lost so far: 5.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 108.18g | Prot: 67.42g | Carbs: 80.81g.
Breakfast: Kroger Carb Master Strawberry Rhubarb Low Fat Cottage Cheese, Organic Valley Heavy Whipping Cream, Coffee. Lunch: Ken's Steak House Ranch Dressing, Cauliflower, Macadamia Nuts, Sargento Mozzarella Cheese Stick, Ground Beef (80% Lean / 20% Fat), Lily's 40% Chocolate Creamy Milk. Dinner: Atkins Meal Chocolate Peanut Butter Bar, Atkins Endulge Chocolate Candies, Atkins Snack Peanut Butter Fudge Crisp Bar. more...
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Gaining 2.2 kg a Week
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buffy salvadore's Weight History
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