Weigh In record (no journal entry) for 30 August 2017
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103.8 kg
Lost so far: 11.4 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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383 kcal
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Fat: 11.34g | Prot: 43.55g | Carbs: 31.65g.
Dinner: Cooked Green String Beans (Fat Added in Cooking), Fage Total 0% Greek Yogurt, Gardein Classic Meatless Meatballs, Fresh Selections White Sliced Mushrooms. more...
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Losing 1.8 kg a Week
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mylahxandermom's Weight History
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