Weigh In record (no journal entry) for 30 August 2017
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79.6 kg
Lost so far: 5.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 35.93g | Prot: 22.72g | Carbs: 27.50g.
Breakfast: Salsa, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Mushrooms, Olive Oil, Kroger Eggs (Large), Coffee, Coffee-Mate Caramel Macchiato Coffee Creamer. more...
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Losing 1.4 kg a Week
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jafraroyalty's Weight History
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