Aurelietrz's Journal, 30 Aug 17

Weigh In record (no journal entry) for 30 August 2017
79.3 kg Lost so far: 9.3 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2017:
1248 kcal Fat: 42.44g | Prot: 62.58g | Carbs: 154.42g.   Breakfast: Saucisson Sec, Pain de Mie, Carrefour Confiture de Fraises Allégée en Sucres, Rik & Rok Jus d'orange, Delisse Crème Dessert Saveur Vanille. Lunch: Lidl Fromage Blanc Vanille 20%, Fleury Michon Blanc de Poulet Halal (30g), Riz Blanc (à Longs Grains , Cuit). Dinner: Lidl Fromage Blanc Vanille 20%, Pâté de Foie, Saucisson Sec, Cachir, Pâtes (Cuites). Snacks/Other: Picard Glace à l'eau Tutti Frutti. more...
2182 kcal Exercise: Breastfeeding - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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Aurelietrz's Weight History


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