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Weeks of dealing with a nightmare caregiving situation for KB has curbed my appetite. Had to take a lorazepam last night to sleep. Woke up the previous night at 3am and couldn't go back to sleep, so I was exhausted. Something has to be done.
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92.8 kg
Lost so far: 3.4 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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Losing 0.8 kg a Week
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