laura130807's Journal, 30 Aug 17

Effet yoyo ... ☹️☹️
56.8 kg Lost so far: 14.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2017:
844 kcal Fat: 24.88g | Prot: 64.77g | Carbs: 91.84g.   Breakfast: Monique Ranou Jambon Blanc, Bjorg Galettes de Riz Complet, Carrefour Fromage Frais. Lunch: Banane, Carrefour Yaourt Brassé Nature, Tilapia (Poisson), Pâtes (Cuites). Dinner: Oeuf Dur, Tomates, Courgette, Carrefour Pois Chiches. more...
1376 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.7 kg a Week



     
 

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laura130807's Weight History


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