corioreo's Journal, 29 Aug 17

Weigh In record (no journal entry) for 29 August 2017
134.6 kg Lost so far: 0 kg.    Still to go: 48.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2017:
1999 kcal Fat: 89.48g | Prot: 95.29g | Carbs: 201.30g.   Breakfast: Tim Hortons Steeped Tea 2 Milk 1 Sugar (Medium), Dempster's Sesame Bagel, Philadelphia Herb & Garlic Cream Cheese Spread, Kirkland Signature Fully-Cooked Bacon. Lunch: Havarti Cheese, Cheddar Cheese, Celery, Bananas, Hard-Boiled Egg. Dinner: Green Peas, Campbell's Cream of Mushroom Soup, Baked or Fried Coated Chicken Breast Skinless, Instant White Rice. Snacks/Other: Chapman's Black Cherry Ice Cream, Apples, President's Choice Lightly Seasoned Peanuts. more...
Gaining 0.1 kg a Week

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corioreo's Weight History


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