Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Bluecoaster
Journal
29 Aug 17
Bluecoaster's Journal, 29 Aug 17
Bluecoaster's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 August 2017
90.2 kg
Lost so far:
28.3 kg
.
Still to go:
22.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 August 2017:
24 kcal
Fat: 2.50g | Prot: 0.50g | Carbs: 0.50g.
Breakfast:
Milkadamia Unsweetened Macadamia Milk.
Snacks/Other:
Milkadamia Unsweetened Macadamia Milk.
more...
Losing 0.4 kg a Week
10 Supporters
Support
Comments
Keep it up - or down, you know what I mean
29 Aug 17 by member:
minitata
Thanks guys 😊- Today I officially hit my goal that I set last October to hit 199 pounds. I didn't even know back then that there was this community, or that FS had a website. I just put the app on my phone to help keep track of carbs etc. 😊
29 Aug 17 by member:
Bluecoaster
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Bluecoaster's Weight History
View Complete History