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State fair weekend
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60.9 kg
Lost so far: 4.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 43.05g | Prot: 67.82g | Carbs: 79.08g.
Breakfast: Equal Equal, Fresh Garden Salsa, Hearty Turkey Sausage Crumbles, Sweetener (Packet), Egg Whites, Baby Spinach, Water, Coffee, Lemon, Egg. Lunch: Lemon, Water, Progresso Light Vegetable Soup. Dinner: Campbell's Broccoli Cheese Soup. Snacks/Other: Halo Top Creamery Mint Chip Ice Cream, Jif To Go Natural Peanut Butter, Great Value Chunk Light Tuna in Water, Apples, Glutamine Powder, Water, Natural Almonds, Lemon, Water. more...
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1898 kcal
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Exercise:
Running (jogging) - 5/mph - 24 minutes, Abdominal (Sit Ups) - 10 minutes, Weight Training (Bodybuilding) - 20 minutes, Sleeping - 6 hours, Resting - 17 hours and 6 minutes. more...
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Gaining 1.7 kg a Week
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CEMorris's Weight History
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