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Jackies Jinxed Journey- YT and Insta
Journal
08 Apr 12
Jackies Jinxed Journey- YT and Insta's Journal, 08 Apr 12
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Weigh In record (no journal entry) for 08 April 2012
82.4 kg
Lost so far:
17.0 kg
.
Still to go:
18.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2012:
701 kcal
Fat: 21.72g | Prot: 34.53g | Carbs: 96.25g.
Breakfast:
Special K Chocolatey Delight Cereal, Lowfat 2% Milk, Instant Oatmeal - High Fiber Maple & Brown Sugar.
Lunch:
Parmesan Cheese (Imported Fresh Shredded), Broiled or Baked Pork Chop (Lean Only Eaten), Deluxe Baby Broccoli Florets.
Snacks/Other:
Hummus, Wheat Pita Pocket.
more...
2081 kcal
Exercise:
Resting - 16 hours and 30 minutes, Housework - 30 minutes, Sleeping - 7 hours.
more...
Losing 1.0 kg a Week
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Jackies Jinxed Journey- YT and Insta's Weight History
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