Weigh In record (no journal entry) for 29 August 2017
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94.1 kg
Lost so far: 24.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 39.32g | Prot: 88.68g | Carbs: 53.82g.
Breakfast: Быстров Каша Овсяная Малина с Молоком. Lunch: Сыр Российский, Белые Грибы (Обжаренные), Куриная Грудка. Dinner: Печеночные Оладьи. Snacks/Other: Сырники. more...
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Losing 4.2 kg a Week
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Arleana_la's Weight History
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