kingkeld's Journal, 08 Apr 12

Howdy, friends.

Yesterday was Indulgence Day, and of course the weight went up - as always. I'm back on track though, and will stick to my 2000 calories.

It's weekend, short journal day and I think I will leave it at that. Wife and I are enjoying the day - it's beautiful outside but freezing cold. I thought it was supposed to be spring?!?

Anyways, I will be looking forwards to getting back in my normal rythm again starting Tuesday. I miss journaling, and I miss spending a little more time on here - but when Wife is here with mere I would much rather spend time with La Familia.

I hope you have a great day! Life is good!
80.4 kg Lost so far: 74.6 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 08 April 2012:
1877 kcal Fat: 77.40g | Prot: 112.47g | Carbs: 179.38g.   Breakfast: Egg, Hash, Grapes. Lunch: Tomato Sauce, White Rice (Long-Grain, Cooked), Chicken Breast (Skin Not Eaten). Dinner: White Rice (Long-Grain, Cooked), Broiled or Baked Pork Chop. Snacks/Other: Ice Cream, almond bar, cantaloupe. more...
2524 kcal Exercise: Sleeping - 8 hours, Sitting - 15 hours and 30 minutes, Standing - 30 minutes. more...
Gaining 10.5 kg a Week

   Support   

Comments 
Quite right to King... You need to spend time with the family, when you have the opportunity.... We all lead such busy lives - and usually have to spend that time with others, rather than the ones we love :-) 
08 Apr 12 by member: Sk1nnyfuture

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kingkeld's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.