Weigh In record (no journal entry) for 29 August 2017
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62.9 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 61.68g | Prot: 100.10g | Carbs: 120.49g.
Breakfast: Café con Leche Descremada, DIA Queso de Untar Light, Pan de Centeno. Lunch: Consum Salmón Noruego, Acelga Cocida. Dinner: Pan de Centeno, Aceite de Oliva Extra Virgen, Pechuga de Pavo, Pisto. Snacks/Other: Almendras, Café con Leche Descremada, Sandía. more...
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2080 kcal
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Exercise:
Shopping - 1 hour, Standing - 4 hours, Driving - 1 hour and 30 minutes, Pilates - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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angeles672's Weight History
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