kittysuth's Journal, 08 Apr 12

kittysuth's Profile | < Previous Entry |Next Entry >

no excuses, i was a mess these last 2 weeks. back on the wagon today.

110.7 kg Lost so far: 17.2 kg. Still to go: 42.6 kg. Diet followed: Poorly.

View Diet Calendar, 08 April 2012:

837 kcal

Fat: 29.35g | Prot: 50.20g | Carbs: 96.20g. Breakfast: Boiled Egg, Light Vanilla Soy Milk. Lunch: Brownie, Apples. Dinner: Plain or Buttermilk Biscuits. Snacks/Other: Crisp n' Light 7 Grain Crackerbread, Boiled Egg, Beef Jerky. more...

3661 kcal

Exercise: Standing - 8 hours, Resting - 11 hours, Sleeping - 5 hours. more...

Gaining 1.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kittysuth's Weight History

View Complete History

kittysuth's Journal, 08 Apr 12

Submit a Comment

kittysuth's Weight History