Densible's Journal, 25 Mar 10

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144.6!!!!! Ate pizza for lunch-why do I do that? Bad coping style.

65.6 kg Lost so far: 8.8 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2010:

526 kcal

Fat: 25.26g | Prot: 18.95g | Carbs: 55.99g. Lunch: thin crust pizza. Snacks/Other: milky way. more...

2255 kcal

Exercise: Sitting - 2 hours, Desk Work - 8 hours, Walking (brisk) - 4/mph - 45 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 5 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Densible's Journal, 25 Mar 10

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Densible's Weight History