Joliegamera's Journal, 28 Aug 17

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Weigh In record (no journal entry) for 28 August 2017

80.9 kg Lost so far: 8.4 kg. Still to go: 24.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2017:

1770 kcal

Fat: 40.00g | Prot: 76.75g | Carbs: 265.00g. Breakfast: Kroger White Cheddar Flavored Rice Cakes, Kroger Fully Cooked Bacon, Kroger Old Fashioned Oatmeal. Lunch: Healthy Choice Cafe Steamers Four-Cheese Ravioli & Chicken Marinara, Campbell's Chicken Noodle Soup, Quaker Rice Cakes - White Cheddar. Dinner: Lean Cuisine Craveables Pepperoni Pizza, Quaker Rice Cakes - White Cheddar. Snacks/Other: Quaker Rice Cakes - White Cheddar. more...

2407 kcal

Exercise: Bike Machine (Cycling) - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

steady weight

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Joliegamera's Weight History

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Joliegamera's Journal, 28 Aug 17

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Joliegamera's Weight History