Weigh In record (no journal entry) for 07 April 2012
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64.6 kg
Lost so far: 8.0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 15.12g | Prot: 18.31g | Carbs: 150.36g.
Breakfast: Caramel Macchiato, Milk (Nonfat), Frosted Corn Flakes. Lunch: Mixed Vegetables (Solids and Liquids, Canned), Cinnamon Brown Sugar Toaster Pastries, Cucumber (with Peel). more...
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steady weight
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bchevalier's Weight History
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