Weigh In record (no journal entry) for 07 April 2012
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59.9 kg
Lost so far: 3.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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246 kcal
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Fat: 9.52g | Prot: 20.57g | Carbs: 24.47g.
Breakfast: Organic Lowfat 1% Milk, Egg, Coffee, Multi Grain Low in Carbs Gourmet Tortillas. more...
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Losing 1.6 kg a Week
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