Weigh In record (no journal entry) for 27 August 2017
|
113.8 kg
Lost so far: 0.1 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
|
|
1805 kcal
|
Fat: 83.55g | Prot: 51.78g | Carbs: 199.59g.
Breakfast: Trader Joe's Cauliflower & Broccoli Vegetable Patties, Wholly Guacamole Wholly Guacamole Minis, Jiffy Corn Muffin (Prepared), Challenge Whipped Butter, Nestle Nestle Coffee Creamer Fat Free, Coffee. Lunch: Ready Pac Bistro Bowl Cranberry Walnut Salad, Burger King Whopper Jr. Sandwich with Cheese, Bertolli Extra Virgin Olive Oil. Dinner: Kirkland Signature Pecorino Romano, Trader Joe's Creamy Tomato Basil Pasta Sauce, Giovanni Rana 4 Cheese Ravioli. Snacks/Other: Publix Dark Sweet Cherries. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|