Weigh In record (no journal entry) for 27 August 2017
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53.7 kg
Lost so far: 32.0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 26.50g | Prot: 23.35g | Carbs: 68.69g.
Breakfast: Whole Milk, Peter Pan Honey Roasted Creamy Peanut Butter, Quaker Steel Cut Oatmeal. Dinner: Great Value Enriched White Bread. more...
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Losing 0.7 kg a Week
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iamachristianjesusfreak's Weight History
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