Weigh In record (no journal entry) for 27 August 2017
|
86.6 kg
Lost so far: 26.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1432 kcal
|
Fat: 58.14g | Prot: 68.31g | Carbs: 115.15g.
Breakfast: Lindt Горький Шоколад 85%, Сырники Домашние, Мёд, Parmalat Молоко 3,5%. Lunch: Котлета Куриная, Картофельное Пюре, Сметана, Paulaner Пиво Светлое Нефильтрованное, Солянка Сборная Мясная. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GidromaN's Weight History
|