Weigh In record (no journal entry) for 26 August 2017
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68.6 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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218 kcal
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Fat: 8.36g | Prot: 19.93g | Carbs: 16.69g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Strawberries, Hormel Natural Choice Sliced Smoked Deli Ham, Egg. more...
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Losing 2.9 kg a Week
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jazzylittleone's Weight History
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